This week, we’ll start with the basics: how to attach a NeeBooFit Resistance Pull-Up Band to a Pull-Up Bar.
Instructions:
- Loop the band around the bar.
- Pull it through itself.
- Push the band together and untwist any kinks.
Tip: Be sure to use the correct resistance band for your weight and ability level.
Don’t know which resistance bands is right for you? Take a look at our easy to use chart!